Free Weekly Mindfulness workout


Hi again, it’s Te Reo Māori week this week. The theme this year is ‘Kia Kaha te Reo Māori’ which means ‘Let’s make the Māori language strong’.
With Wellngton aiming to be a bilingual capital city, we already have lots of opportunities to learn te Reo every day! Just be mindful of council notices and newsletters, where Te Reo words are used in a way that makes it easy to understand the meaning of it. Or check out other places where te Reo is used, like your local supermarket, to learn a new word every day!
So for this week, let’s be mindful of Te Reo language and make an effort to learn one new word a day!!!
Can you let me know what words you are already using??
My favourite word is kapai 🙂
Have a great week,
Healthy Mind, Happy Heart
ps. find information abaout Te Reo Māori week on their website with lots of useful downloads here:

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