Morena, here we are in May!!
Morena, here we are in May!!
Saturday 17 June: Mindfulness for Kids workshop
Sunday 24 June: All Good Colourers
Monday 7 August: 8 week Rewire Your Brain for Happiness
Upcoming classes:
16 May: Creative Mindfulness. Down to earth and friendly weekly classes to learn mindfulness and be creative. Crochet, zendoodle, colour, knitting, origami, no artistic talents needed! So you look after your wellbeing in a fun way and stress less!
28 May: All Good Colourers, a monthly koha meet up for adults to colour, doodle and chat.
7 August: 8 week Rewire Your Brain for Happiness, MBSR training. This succesful mindfulness training is for beginners and for those who have done a short training before. Integrate mindfulness into your daily life and get 10+ downloadable exercises to practice at home. Down to earth class.