Articles on Mindfulness and more

RL:http://www.mindful.org/mindful-voices/editors%E2%80%99-blog/mindful-responds-to-new-york-times-the-muddied-meaning-of-mindfulness

http://www.abc.net.au/radionational/programs/allinthemind/is-mindfulness-actually-good-for-you/6462670

http://rnz.to/1A8FEtL from Radio New Zealand.

Why Punishing Ourselves Never Works the Way We Want It To http://po.st/iFeqKD via @po_st

“Just Breathe” by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) https://youtu.be/RVA2N6tX2cg via @YouTub

20 Things To Do When You’re 30 That Will Make Life Better At 50 https://shar.es/12oFBr via @TheOpenMind8

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